Serving size: 8
2 Cups Whole Wheat Flour
3 tsp. Baking Powder
1 tsp. Salt
1 Tbsp. Brown Sugar or Honey
3 Eggs - separated
2 Cups Milk
1/2 Cup Oil
Sift flour with baking powder, salt and sugar. If using honey, add it to the milk and oil. Beat yolks, add milk and oil. Combine yolks, milk and oil with dry ingredients until just blended. Stiffly beat egg whites and fold them into mixture. Cook on greased griddle.
For waffles use only 1 1/4 Cups Milk. Try cutting down on flour and using some corn meal, oats, or buckwheat flour. Try adding chopped nuts or fruit.